Check it out here! And join us on Sept. 16 and 17 at the Rice University Cinema. It’s free!!

Step. Step. Turn. Lift. Recover.
Repeat.
Step. Step. Turn. Lift. Recover.
Repeat.
Step. Turn. Recover. Step. Lift.
Repeat.
For Martha Graham the solar plexus was the center of dance, of movement. She challenged her dancers to reach and stretch from the solar plexus and take that risk of falling and learning how to recover, only to do the same once again. Being on the edge, reaching to the next place, and recovering only to begin the process anew are so much an aspect of engaging, challenging dance. Dance that engages the heart and challenges the mind. These are also key characteristics of life.
The past few weeks as I’ve worked with Houston area dancers of all ages and abilities, the challenges to reach, lift, and recover are ever present. I have not danced for decades! I am not as sure of my balance, my strength, my flexibility as I once was. And, yet, I am relishing the physical, mental, and emotional challenge of this process. I am relearning the physical act of lifting and recovering.
My heart is also in the process. As we are challenged to reflect on the ever elusive ideal of love, my emotions are following the same pattern of risk, lift, recover. Some of the falls are old, never fully explored before putting them away. Those old falls still inform my new risks, my newer loves.
Each step in this amazing process is a bit surer than the one before. I gain a bit more strength and balance as I practice and repeat the physical reflections of the written words on my pages. Each repetition of the movements scaffolds the peeling of my emotions, allowing me the existential faith to lift and stretch to the next place.
I don’t think the tasks, the steps, are that important. Rather it is the lifting of the solar plexus or the heart, knowing I open myself to the possibility of falling. In dance and in everyday life, it happens. How do I recover as I keep dancing, keep loving, keep living?
Denise Livings Wilborn

Get your tickets at framedance.org/boxoffice.
Lydia Hance is a recipient of an Individual Artist Grant Award. This grant is funded by the City of Houston through Houston Arts Alliance. Frame Dance Productions’ Framing Bodies is funded in part by the Puffin Foundation. Frame Dance Productions is a recipient of a Rice University Dance Program Space Grant.
It is one of our goals– well, technically it’s in our mission statement– to connect to audiences through the internet. I am thrilled that we are living up to it. Check out this article by Nancy Wozny in Culture Map about artists with strong internet presences and the importance of up-to-date websites, blogs, social media. We’re one of the savvy ones.

This week we wrote on ‘privacy becoming isolation’ and dissected the material to identify short passages that were challenging to read. We then took those small chunks of text and began moving as we spoke them, walking at first, but then letting mico-gestures and movements erupt out of the rhythm of repeating the words. In short, letting the movement impulses of the body, articulate alongside the spoken words.
What I really liked about this exercise was how easy it was for me, once we began moving, to transport myself right back to the time, place and mindset I was in during the time I had written about. I could see myself standing where I stood back then, asking the same questions I asked. I could see so perfectly the colors in the room and the objects around me, despite the occurrence happening nearly five years ago. It was all so suddenly vibrant and at the tip of my muscle memory.

Get your tickets at framedance.org/boxoffice.
Lydia Hance is a recipient of an Individual Artist Grant Award. This grant is funded by the City of Houston through Houston Arts Alliance. Frame Dance Productions’ Framing Bodies is funded in part by the Puffin Foundation. Frame Dance Productions is a recipient of a Rice University Dance Program Space Grant.

Our eyes were watching each other as our bodies were moving
We are in our third rehearsal for Framing Bodies: Love Me and something amazing just happened – I saw people discovering dance and falling in love with it.
It’s been an interesting process thus far. Aside from enjoying collaborating with Lydia as a regular member of Frame Dance, what attracted me to this project were the possibilities it presented by mixing a cast of dancers and “non-dancers” and the vulnerability that this afforded the project. It’d allow it to be imbedded with feeling and humanity, a warm quality that is often stripped from professional works due to the technical focus of professional dancers and the endless, intricate rehearsal process.
I choose to put the term non-dancers inside quotations because I believe we are all dancers. We all have not studied dance and chosen it as a profession, but we all have our own personal rhythm, our own idiosyncrasies, our every day movement that is all unique to us. The way we walk, the way we open a bottle, leap over a puddle, arrange the dinner table, shower, fold the laundry. It is all dance.
The opportunity to be part of this discovery process with new dancers was one that I could not pass up and one that is starting to blossom for several of them as we approach our first month of rehearsals.
Something in that regard happened in our last rehearsal that made me realize what a privilege it is to be around dance in my everyday. We were working in groups – me and two other dancers who were new to this process. Our assignment was to modify a phrase that we had created previously so that all three of us could start and finish our individual movements together, while traveling through the space and adding level changes. After demonstrating our phrase to each other and taking a few moments to add the tempo and levels, it was time to do it together. It was worth a shot, we thought. No review or making sure it all matched up. Let’s just do it. And so we did, trying to maintain eye contact and awareness of your partners, but a cold run altogether. To our surprise, we finished almost at the same time, our final movements almost completing, echoing each other.
A final pause holding that last pose and then… Wow! The three of us looked at each other. My partners smiling, with eyes wide open in excitement. “Wow! That was so cool! We’re making art,” they say. “Yes, we are!” I say as we high five each other. For that moment alone, my experience with Framing Bodies is worth it, regardless of the final product – although I am pretty excited to see what we’ll create. It’s that singular sensation of inception, of an idea brought to reality that makes your cells vibrate with excitement; for a performer, only comparable to the feeling of performing the finalized work, sometimes even grander. And to be sharing it with someone who may have not experienced dance or art in this way before is a true honor and privilege. “Let’s do it again” we said, eager to duplicate what had just happened.

Get your tickets at framedance.org/boxoffice.
Lydia Hance is a recipient of an Individual Artist Grant Award. This grant is funded by the City of Houston through Houston Arts Alliance. Frame Dance Productions’ Framing Bodies is funded in part by the Puffin Foundation. Frame Dance Productions is a recipient of a Rice University Dance Program Space Grant.

Hi there. So I’ve never blogged before, but here is my first attempt:
I wasn’t sure what I was in for when I signed up to be in this video production. I’ve never performed anything in my life, let alone a dance piece. Dancing has never been a skill of mine, and in fact I’ve always been very shy when it comes to dancing. If the occasion to dance comes up at a party, I am very shy and try to avoid getting involved. I know that participating in this project won’t completely change my timidity related to dancing, but I can say that our most recent rehearsal was quite a different experience for me than the first. After the first rehearsal, I felt like crying. I felt so out of place and unsure of my body as I was moving around the floor. Even more terrifying than actually doing the steps was the fear of being judged by the others in the room. I was sure that everyone noticed how awful I was. But recently, I’ve been feeling much less scared of the whole process; I’m feeling more at ease with how I move. I still don’t think I’ll be a professional anytime soon (or ever), and the butterflies don’t go away entirely. But it’s getting easier and more enjoyable each time. One of the hardest parts of the process is creating my own movement. Inventing my own dance steps is a struggle simply because I’ve never done it before and don’t know how my body can move. I’ve not experimented with my creativity in this way before. I’m unsure what the final product will look like, but I hope that it will be something I can be proud of.

Get your tickets at framedance.org/boxoffice.
Lydia Hance is a recipient of an Individual Artist Grant Award. This grant is funded by the City of Houston through Houston Arts Alliance. Frame Dance Productions’ Framing Bodies is funded in part by the Puffin Foundation. Frame Dance Productions is a recipient of a Rice University Dance Program Space Grant.
I am interrupting our Framing Bodies: LOVE ME updates to tell you that this film of ours will be shown at the 3rd Coast Dance Film Festival at Rice University on Sept. 16 and 17.

Lydia Hance is a recipient of an Individual Artist Grant Award. This grant is funded by the City of Houston through Houston Arts Alliance. Frame Dance Productions’ Framing Bodies is funded in part by the Puffin Foundation. Frame Dance Productions is a recipient of a Rice University Dance Program Space Grant.

This week I felt was grey and bleak compared to the previous weeks tone. I think that it had to do with the writing prompts.
” I knew I stopped loving you when..”
When I started to write about this it made me think of times that I would rather not revisit. I felt no anger about what I was writing I just know that I am in a healthier place.
” I would tell you if it wasn’t so scary….”
This free writing did not come to me easily since I usually speak my mind even though I might be scared of the reaction.
From these free writing prompts we picked six words and created gestures to represent them.
CRITICIZED
WORLD
IMAGINE
MESS
FORWARD
TOGETHER
Mixed Matched… Together… we presented and made Lydia very proud.

Teaser promo here.
Framing Bodies: LOVE ME premieres Oct. 14, 15 at Spacetaker.
Lydia Hance is a recipient of an Individual Artist Grant Award. This grant is funded by the City of Houston through Houston Arts Alliance. Frame Dance Productions’ Framing Bodies is funded in part by the Puffin Foundation. Frame Dance Productions is a recipient of a Rice University Dance Program Space Grant.