Winter Workshop Series with Frame Dance

Winter Workshop Series with Frame Dance

Event Phone: 832-781-0808

12/07/2019 and 12/14/2019

11:00am – 12:15pm Taught by Lydia Hance

Creative, safe, and joyful, this class is designed for students who are new to modern dance. The focus is on anatomically safe technique for every body and ability, and on improvisational skills for the individual and the group. The workshop includes Bartenieff Fundamentals, working with breath and fundamental movement patterns – core to distal, head to tail, top to bottom, homo-lateral, contra-lateral – which support freedom and ease in physical expression.  The class introduces embodiment practices and Body Mind Centering (BMC) principles of energy – yielding, pushing, reaching, grasping, and pulling – that are the support and motivation for all movement. With these tools, dancers new and experienced explore and express themselves creatively, supported and celebrated by Frame Dance. This workshop is for ages 10 – 99.


12/08/2019 7-8:30pm Taught by Jhon Stronks

12/15/2019 7-8:30pm Taught by Lydia Hance

The entire class will be done by candlelight. This will be a time to reflect and align body, heart, and mind to be most present and joyful for the week ahead. Beginners welcome. If you have a body, you can dance. Please make plans to join us; we look forward to sharing this special workshop with you. This Workshop is for ages 10 – 99.

12/15/2019 11:30am – 1:00pm Taught by Jamie Williams

Students will be led through an authentic Hula class learning basic steps, hip movements, and hand gestures.  Students will also learn philosophy, traditions, and history of the Hawai’ian culture. Students will dance and enjoy the relaxed spirit of Aloha. This workshop is for ages 10 – 99.

  • December 7, 2019 - December 15, 2019
    8:00 am - 8:30 pm
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Venue Website:

2621 S Shephard Dr., Houston, Texas, 77098, United States


Our new home is in the shopping center at Shepherd and Westheimer called the Shepherd Square Shopping Center. We share space with the River Oaks School of Dancing.

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