Yoga for Ages 8-13

Weekly Class Time: Mondays @ 4:15 – 5:25 PM

Semester Dates: January 13 – May 4, 2020 (Off the week of Houston ISD’s spring break.) Please note that Frame Dance will follow all HISD weather closings.

Semester Cost: $320

**Students already enrolled in Junior Framers Ensemble, please contact Bobbie Hackett at bobbie.hackett@framedance.org, for Yoga Class pricing.

Teacher: Nicole Peralta

Class Description: Yoga for Junior Framers can be taken on its own and is a recommended complement to the Junior Framers Ensemble Program. Yoga teaches tweens the tools and techniques to use throughout their lives to maintain flexibility, strength, balance, mindfulness, and confidence. Yoga teaches us to breathe and manage our stress more effectively. These are all effective ways to train our dancing bodies in and out of the studio.

Dress Code: Leggings and a form-fitted top or leotard and black tights.  Boys: form fitted t-shirt or tank top and cotton or stretchy pants/shorts. This class is taken in bare feet. Hair must be pulled back, no loose jewelry.

Location: Yogaleena Yoga Studio

For questions, contact Lydia Hance at 832-781-0808.